It is everyone's desire to be able to relax and fall asleep and there are apps for that. A good rest is essential to have a better quality of life; It is the phase of the day in which our body is resumes from wear we had during the day. In an emotional sense, good sleep helps us stay mentally balanced.
Although there are many accessories and homemade recipes, generally satisfactory results are not obtained, because many snore control devices are very large and uncomfortable. These days, in fact, you get apps for almost all the vicissitudes of life. Therefore, discover this innovative technology.
Why do we snore?
Sound occurs when i soft tissues of the throat relax so much to reduce the space through which the air of our breath circulates. Normally at the level of the pharynx is where the air collides, producing the annoying sound.
We must not think that snoring is always of pathological origin, a simple nasal congestion (mucosal obstruction) or alcohol consumption (due to excessive relaxation of soft tissues), can cause snoring during sleep.
Snoring while sleeping is an extremely common condition. And, although it is difficult for us to accept it, the worst part is the social affectation we face when we suffer from this condition. Snoring goes beyond being socially affected, sometimes our health is at stake. Snoring can also be caused to sleep apnea, which may or may not be the reason for snoring.
THE sleep apnea it is basically a lack of oxygenation unconsciously maintained by the obstruction of the upper airways due to various reasons: obesity or overweight, neck dilated due to excess adipose tissue that weighs down the pharynx, fallen palate, malformations of the face and mouth, prone sleep Back.
How to detect the exact causes of snoring? For this it is necessary to consult a doctor, specifically, an otolaryngologist or pulmonologist to carry out specific studies such as nocturnal polysomnography which evaluates and monitors the activity of the heart, lungs, brain, upper and lower limb movements and a blood oxygen record.
How does the anti-snoring band work?
In any case, the anti snore band Snoring Relief was an innovation of the new technologies developed from the renowned Phillips brand.
“This band has a series of sensors that scan the location that will cause snoring; which is often the prone position e it will produce a vibration. Which automatically adapts to the intensity of said vibration to make them change position; before you even start snoring. "
The most interesting thing about this anti snore band is that the intensity will be evaluated by the technology of the device; which will prevent the wearer from being abruptly awakened during the day of sleep.
The self-learning ability of this device has been tested by its creators; in one field of study they were able to get that “86% of the test population; reported the effectiveness of the product with a reduction in snoring after 4 weeks ".
You may be one of the people who needs to see to believe. And if so, you can buy an anti-snoring band online and once done; Leave us in the comments what your personal experience was or that of your partner; if it is that person suffering from sleep apnea.
