How to log in to Instagram if I have forgotten the password?

Instagram is one of the main social networks of recent times. Many users trust their spaces to be able to publish and view their photographs that they capture with their phones or cameras, as well as posting stories and other content. However, something that can happen to a large number of users is the fact of losing or forgetting the password, which usually means a great tragedy.

In this post, we will teach you various tricks with which you can recover your password and thus regain access to the Instagram social network.




If you've ever forgotten your password, you don't have much to worry about as Instagram gives you the option to recover your password account, via an email, to which you will be sent a code or a special link with which you can change your password for a new one.

How to log in to Instagram if I have forgotten the password?

Password recovery from the Instagram website

If you want to change your Instagram password from website, you just need to follow a couple of simple steps.

To start you have to enter the official page and go to the bottom, where you make the deposit, just below you will see the option "Did you forget your password?" Once found, press it and it will redirect you to a special form that will give you different instructions, so that you can log in.

In this form the steps are simple, to begin with, you have to enter several personal data that you entered yourself at the time of registration of your page, such as your email and the username that owns your account.

Then, you have to check the box indicating that you are not a robot and then click on the «Change password» button. After these steps, what the following steps would be will be sent to your email so that you can log into your account in the normal way.




Retrieve the password from your Instagram mobile application

If you are inside the application Instagram, the process is quite similar to what we described above, however, you will have a better chance with which you can successfully recover your data and log into your account with it.

From the application, you will be able to see several methods which we will explain below.

Through your email

Once the recovery card of the your account, you just have to choose the method by which you want to recover it. In this case, you will choose your email as the recovery method.

To do this, you must enter your username or, failing that, yours email account, which must also be previously associated with the Instagram account you want to recover. After entering it, all you have to do is press the arrow located in the top bar.


This way, an email will be sent with the following steps to recover your account and everything will be effective as soon as you do.

How to log in to Instagram if I have forgotten the password?


By SMS

If the subject of the email has become complicated for you, it is also possible to recover the account via a SMS, however and at this point we must be very cautious, as not any number will be accepted by the Instagram system, only the one that is connected, can be entered in the platform.


Once this option is selected, it will remain only the fact of writing the phone number that has been associated with the account and then press the button accept, so that after a couple of minutes you will see how it is sent to yours cellular phone a number of options that will give you the remaining data to be able to log into your account successfully.

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