How many times have you realized too late that you have been on the phone for a long time? It must have happened to you a couple of times. You are late for a meeting, you are in bed with your phone for too long. We don't even pay the necessary attention to our friends when they talk to us.
It happens to all of us that we waste time on social networks and don't notice it. For this it provides us with a tool to see how much time we spend on Facebook and, above all, to monitor our activity on it.
It also has a tool so that, after a period of time X that we can configure, a notification will come warning us that we have already exceeded our daily quota of time to check Facebook.
How to see how long you've been using Facebook
- The first thing you will need to do is log into the Facebook application.
- Then in the upper right corner of the screen you will have to press on the three horizontal lines to bring up a menu with different options.
- Among all these options we have to go to the one that says " Settings and privacy »So that all the sections relating to this section appear.
- Once these options are open, we will be able to find one that says " Your time on Facebook »When you click on it, it will take us to a very interesting section.
- Here you can appreciate all the time you spent from your mobile on the social network. If you look a little below you can find options to manage your time more appropriately.
How to know how much time you spent on Facebook
As soon as we enter " Your time on Facebook »We find a very interesting graph that indicates the time we spent on the social network divided by days in the last week. If you click on each of them, you will be able to see detailed information about that day.
If you look a little lower you will see " Manage your time »And you can see some options like« Preferences for the news section, friends on Facebook, schedule a daily reminder and change the notification settings.
All these types of options are in order for the application functions correctly and, if it takes up too much time from your life, you attract as little attention as possible. Among other things, configuring notifications so that they do not always and only arrive for really important things.
In " News section preferences »Refers to when we enter Facebook, the first thing we will see is the publication feed. On many occasions we have spent a lot of time getting on and off without finding anything interesting.
This makes us waste time. So here we can choose who we will see first to save time and spend as little time as possible hooked to the social network.
In " Friends on Facebook Is to manage them. Either to delete the ones you have or to add new ones, search for people, control who adds you, etc.
One of the options that we find most interesting is the " Daily reminder schedule »Which is used to schedule a reminder of the amount of time we use Facebook each day.
For example, if you don't want to waste more than an hour a day using the social network. Program this option and when it reaches 60 minutes you will receive a notification to stop using the social network. Of course it will be up to you to listen to it or not.
And in a few minutes we will be clear on how to know how much time I spend using Facebook and you will know how to see my activity time on Facebook. But as if that weren't enough, we now have several tools to optimize all the time we spend on said social network.
